Connection between low carbohydrate diets and the diabetic patient

The number of diabetic patients globally has been rapidly growing for the past couple of years. Medical scientists around the world are making frenetic efforts to assist diabetic patients have a better quality of life. Research is mainly taking place in developing various kinds of medication to effectively manage the blood sugar levels without influencing the caliber of life. However, researchers have found out that the medication alone just isn’t enough to manage diabetes.

Whether it is type 1, type 2 or gestational diabetes; diabetic patients need to battle problems like high blood sugar, insufficient quantity of insulin, and obesity. This truth has led many in the area of diabetic research to advise that diabetics adhere to a proper diet plan along with medication and exercise. It is in the light of this essential fact that the connection between low carbohydrate diets and also the diabetic patient assumes significance.

If you’re a diabetic you will need to choose a diet plan from the numerous diet programs in the market. For this you could possibly confer with your dietitian or your doctor. Your doctor will advise you concerning the different diet plans and advise you the one which will be necessary for you. In the case of diabetes, prevention is superior to cure, however, diabetes may be averted in the pre-diabetes stage only. When you are diagnosed as having diabetes all you can do is regulate it or manage it. Low carbohydrate diets have proved quite effective in prevention as well as managing diabetes. And if you’re a newly diagnosed diabetic than in all likelihood your dietitian or doctor will likely advice you to adhere to a low carbohydrate diet.

For a diabetic patient the very first challenge is to control the blood sugar level. A low carbohydrate diet is very helpful in managing the blood sugar levels. The blood sugar level within our body is dependent upon our carbohydrate consumption. If you reduce the intake of carbohydrates the blood sugar level inside you diminishes. The idea of low carbohydrate diet is based on this theory. Low carbohydrate diets control the consumption of carbohydrates by permitting only 60 grams of carbohydrate consumption each day. Whenever a diabetic patient adheres to a low carbohydrate diet, the blood sugar level comes down thus substantially reducing the chance of complications due to diabetes.

In some instances it is found that the body of diabetic patient doesn’t produce sufficient quantities of insulin or no insulin whatsoever. It’s important to balance the ratio of insulin as well as glucose to maintain the body healthful. An inappropriate ratio of insulin and glucose affects the body significantly and that’s why the doctor recommends daily doses of insulin. Keeping blood glucose level and insulin level is done easier by using low carbohydrate diets.

One other issue faced by the diabetics is obesity or excessive fat gain. Generally, an individual of type 2 diabetes faces this problem. This condition is associated to obesity, old age along with genealogy of diabetes. A low carbohydrate diet also helps to tackle this problem. By reducing carbohydrate intake, a low carbohydrate diet helps the body to make use of the glucose produced more effectively. When our body does not get enough amount of glucose, which works as a fuel, it uses fats to produce energy. To produce energy it burns the fats inside our body , and in this procedure our body loses weight.

Apart from this, a low carbohydrate diet supplies sufficient levels of proteins, fats, and minerals. It assists in maintaining the balance of necessary elements that are required in keeping the diabetic patient physically top fit.