If you like drinking coffee but happen to be troubled by acid reflux in current days then you certainly should drink non acidic coffee to permit your coffee to stay down. Several acids and caffeine in coffee produces stomach and digestive problems which could leave you with pain and frustration as opposed to your chosen coffee cup in your hand.
Coffee is made up of high levels of caffeine and lots of acids including tannic acid, citric acid, acetic acid, and many other acids that affect the pH level in your body in an adverse caloriecoffee manner. The problem is that once regular coffee gets into your stomach, it pushes your stomach to secrete even more acids. Thanks to the presence of caffeine, the valve between the esophagus or food pipe and your stomach too retreats into a lazy trance thus enabling acids and food to backup. This is what’s called acid reflux and the outcome is burning pain inside your chest, abdomen and food pipe.
Whilst drinking decaf coffee reduces part of the problem, still it does not even attempt to calm down your stomach and gastrointestinal tract, which may face critical problems because of the constant attack of acids present in your coffee drinks. You can also develop ulcers if you ignore the discomfort brought on by drinking coffee. If you’d prefer alcohol consumption and eating fried or spicy food then you may only be aggravating your condition.
However, you needn’t stop your desire for drinking coffee because you can lay your hands on non acidic coffee through select suppliers and dealers. There are some brands of low acid coffees that use patented strategies to convert those green coffee beans into scrumptious roasted coffee beans while lowering the acid content by approximately 50 to 80%. This is usually a significant reduction which will definitely be appreciated by your harried stomach and intestines whilst it helps you to continue drinking tasty coffee devoid of compromising on taste or quality.
These low acid coffees are a little costly when compared with regular coffees but then again they will save you the trouble of popping antacids at frequent intervals or visiting your physician. You ought to anyway also embark on an exercise regimen along with following a nutritious diet to be able to enjoy your non acid coffee for an extended time period. You may also add different sugar free flavors to your new coffee beans in order to enjoy different flavors during each coffee break.
It’s also possible to try the cold brew approach to significantly lessen the acid levels in your regular coffee beans. This method involves immersing your roasted coffee beans in water for approximately 12 hours just before brewing the resultant coffee-infused-water in any style that you prefer. Even so, in these fast times, looking forward to 12 hours could pose an issue and this has made readymade non acid coffee beans well liked. The rates of these coffees will definitely come down as many more coffee producers enter the market with their own type of non acid coffees.
If you too face digestion problems because of high acid levels in coffee then you’ll need not forgo your everyday. You will simply have to change the way you get your coffee while also making certain that you complement it with a nutritious diet and exercises. Rather than suffering from painful acid reflux now you can drink non acidic coffee to enable your coffee to keep down.